{"id":6333,"date":"2024-02-05T16:24:59","date_gmt":"2024-02-05T21:24:59","guid":{"rendered":"https:\/\/nutrigroupe.ca\/?p=6333"},"modified":"2024-02-05T16:27:15","modified_gmt":"2024-02-05T21:27:15","slug":"smashed-avocado-toast-with-nutri-pickled-eggs","status":"publish","type":"post","link":"https:\/\/nutri.em2.dev\/en\/smashed-avocado-toast-with-nutri-pickled-eggs\/","title":{"rendered":"Smashed Avocado toast with Nutri Pickled Eggs"},"content":{"rendered":"

Ingredients<\/strong><\/p>\n

2 slices whole grain bread<\/p>\n

1 ripe avocado<\/p>\n

1-2 Nutri Pickled eggs<\/p>\n

Olive oil, to taste<\/p>\n

\n

Everything bagel seasoning<\/strong><\/p>\n

1 tbs white sesame seeds<\/p>\n

2 tsp black sesame seeds<\/p>\n

2 tsp poppy seeds<\/p>\n

2 tsp dried minced onion<\/p>\n

2 tsp dried minced garlic<\/p>\n

2 tsp \ufb02aky sea salt, such as Maldon<\/p>\n

\n

Method<\/strong><\/p>\n

    \n
  1. Make Everything Bagel Seasoning:
    \na. Toast the sesame seeds (black and white) and poppy seeds in a dry frying pan over high heat until lightly toasted, about 2 minutes.
    \nb. Transfer the toasted seeds to a bowl and add the onion, dried garlic and sea salt.<\/li>\n
  2. Toast the whole-grain bread slices<\/li>\n
  3. Cut the ripe avocado in half, remove the pit, and scoop the \ufb02esh into a bowl.<\/li>\n
  4. Using a fork, mash the avocado until it reaches your desired consistency. You can leave it slightly chunky for texture.<\/li>\n
  5. Spread the smashed avocado evenly on each slice of toasted bread.<\/li>\n
  6. Slice the Nutri Pickled eggs and place them on the smashed avocado.<\/li>\n
  7. Generously sprinkle the Everything Bagel seasoning over the avocado and Nutri Pickled eggs.<\/li>\n
  8. Drizzle some extra virgin olive oil over the top.<\/li>\n
  9. Your Smashed Avocado Toast with Nutri Pickled Eggs is ready to be served!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Ingredients 2 slices whole grain bread 1 ripe avocado 1-2 Nutri Pickled eggs Olive oil, to taste Everything bagel seasoning […]<\/p>\n","protected":false},"author":4,"featured_media":6329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-6333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"\nSmashed Avocado toast with Nutri Pickled Eggs - Nutri Group<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smashed Avocado toast with Nutri Pickled Eggs - Nutri Group\" \/>\n<meta property=\"og:description\" content=\"Ingredients 2 slices whole grain bread 1 ripe avocado 1-2 Nutri Pickled eggs Olive oil, to taste Everything bagel seasoning […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutri.em2.dev\/en\/smashed-avocado-toast-with-nutri-pickled-eggs\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutri Group\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-05T21:24:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-05T21:27:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutri.em2.dev\/wp-content\/uploads\/2024\/02\/oeufs-marines-2023-11_audrey-laferriere-web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fran\u00e7ois Duchesne\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fran\u00e7ois Duchesne\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nutri.em2.dev\/en\/smashed-avocado-toast-with-nutri-pickled-eggs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nutri.em2.dev\/en\/smashed-avocado-toast-with-nutri-pickled-eggs\/\"},\"author\":{\"name\":\"Fran\u00e7ois Duchesne\",\"@id\":\"https:\/\/nutri.em2.dev\/en\/#\/schema\/person\/bcbc4c1ffe68406f849d3f4ef83410a6\"},\"headline\":\"Smashed Avocado toast with Nutri Pickled Eggs\",\"datePublished\":\"2024-02-05T21:24:59+00:00\",\"dateModified\":\"2024-02-05T21:27:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nutri.em2.dev\/en\/smashed-avocado-toast-with-nutri-pickled-eggs\/\"},\"wordCount\":196,\"image\":{\"@id\":\"https:\/\/nutri.em2.dev\/en\/smashed-avocado-toast-with-nutri-pickled-eggs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nutri.em2.dev\/wp-content\/uploads\/2024\/02\/oeufs-marines-2023-11_audrey-laferriere-web.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nutri.em2.dev\/en\/smashed-avocado-toast-with-nutri-pickled-eggs\/\",\"url\":\"https:\/\/nutri.em2.dev\/en\/smashed-avocado-toast-with-nutri-pickled-eggs\/\",\"name\":\"Smashed Avocado toast with Nutri Pickled Eggs - 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